Independent Living Skills Training to help people with disabilities

Living Well with a Disability is a 10 week health promotion and wellness workshop designed specifically for anyone with a disability or physical limitation. The workshop helps participants make the connection between healthy behaviors and reaching their goals. Each participant will receive a workbook that corresponds with the goals of the training.

Independent Living Skills Training include:

• Set and accomplish goals
• Improve communication skills
• Learn problem solving skills
• Advocate for yourself
• Seek information
• Improve overall physical and mental health

“The healthier you are the more you are able to do!”

Living Well With a Disability was developed by The Rural Institute on Disabilities at the University of Montana and has been empowering people with disabilities to change their lives for over 10 years.

Join our advocates as we facilitate Living Well With a Disability.