Being a Good Person…It’s Free

 In #zerobarriers, Motivational Monday
A silhouette of a person holding their arms outstretched with the sun rising behind them.

Doing nice things for people feels better than doing something for yourself. Try it. Photo credit: The Independent










Being a nice person is something that we all should be striving for.  I am sure that you have heard the saying ‘It takes more energy to frown than it does to smile’.  Now we all want to be in shape, but it doesn’t mean we need to work out our facial muscles frowning to do it.

Health benefits

Yes, really good things can happen when you are nice. Even to your own body. We talked about this very thing two years ago. Read that story here. Recently I came across a story about some teenagers that did something awesome for a little boy with autism. Read that story here.  Also in Vancouver, British Columbia a group of teens helped save an 8 year-old child’s life. Read that story here.  You don’t have to be a hero to be a nice person. Just don’t be a jerk.

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