Breaking Bad Habits

 In #zerobarriers, Freedom Friday
Photo of a hand reaching up to finish spelling the words 'Bad Habits' on a chalk board. The words are crossed out with red chalk. Photo credit:

Turning around bad habits starts with determination. Photo credit:







It can be difficult for many of us to maintain healthy habits.  Today, we want to share with you some tips for breaking bad habits that may have been acquired during social distancing.  Eating healthy foods is becoming more difficult to do on a budget.  We talked about ways to easily grow your own vegetables and ways to stay active in March, in case you missed it, we will share it again with you here.

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